Preventing Menopause Misery & Protecting Your Income Mar 14, 2017

I know how powerful my story is when heard in person, in real life, so I made a decision to do a monthly luncheon for women and present how at 40 my body, health, and life was amazing, but by 41, I was 40 pounds fatter, so exhausted I could barely work, and in total fear of losing my income...

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Osteoporosis. You Should Be Concerned As A Woman Over 40. Mar 02, 2017

I'm the creator The Sexy & Fabulous Academy.

If you want to thrive, and not just survive,, your body’s pH level matters.

Your body’s healthy pH is 7.35, or slightly alkaline, and keeping your body in this pH zone is one component of long-term optimal health.

Your body’s pH...

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Clean Eating 101. It's Your Only Choice. Mar 01, 2017

Every woman I know THINKS she’s eating healthy but when they start logging their food, they get a huge wake up call.

This was in my email today from a new client who started three weeks ago:

"My measure garment is my blue dress.
On Feb 5 i could not even put on let alone zip.
I can now put on...

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Are Your Most Experienced Women Employees Costing You Money? Mar 01, 2017

I am a certified holistic detoxing health mentor with 25 years experience in the beauty and health industry.

In my experience of having all female clients over 16  years, the topic of menopause became my focus when the symptoms of my own peri-menopause crippled my health and life as well as...

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Is Surgery The Only Option For Endometriosis? Feb 07, 2017

One of the main reasons I took on the task of exposing the fraud of medical menopause, is because on average 600,000 women per year in the United States go under the knife and have various degrees of their reproductive systems removed unnecessarily. Can you imagine? Avoidable surgery? Who are...

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Why You're Not Getting Sleep When You're Over 40. cortisol problems for women over 40 how to get sleep in menopause lack of sleep in menopause women in menopause women over 40 Jul 26, 2016

I'm going to tell you how to get good sleep when you’re going through menopause.

And I know what you’re going through!

You’re so tired but you can’t sleep!

You’re falling asleep at 9pm, and then you move to your bed, and then all of a sudden you’re wide awake...

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Time To Say Goodbye To Fine Lines & Wrinkles Jun 17, 2016

We are all trying to look FABULOUS on our social media and in person. More women than ever, especially over the age of 40, are starting their own businesses and not realizing that the competition is FIERCE!

It is what it is....

and that is that you have to show up as THE BEST version of yourself...

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22 Is The New 40 Jun 17, 2016

"You've changed!"

"And YOU have not."

Does this resonate with you?

Have you ever gone back to your old hood, the people you went to school with who still live exactly where they did 25 years ago, or within a few blocks of there, and they tell you, "you've changed"?

I should freaking hope so!

If...

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Face It. Your Social Media Picture Matters Now. Is It Working For You? Jun 17, 2016

It seems like a silly thing, but new makeup has exploded my business!

I couldn't figure out why I always looked yellow and washed out in every single social media picture I took, until I learned I was wearing too yellow makeup and wasn't highlighting properly.

Pictures are so much a part of our...

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Do You Hide From Social Media & Photos? Read This. Jun 17, 2016

When you look at what makes you happy in life, you want to wake up and do what makes you happy every single day.  For me, it is when I put a smile on a woman's face and make her feel incredible about herself whether I’ve helped her lose weight, calm a health condition, made her hair...

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Diagnosing Your Fat Loss Blocks Jun 07, 2016

I am nice, but nobody is going to say upon my death, "Oh Gianna was so nice." I'm not that gal. I assess situations before responding or coming in to them. I see past everything on the surface. I am not sugary without purpose.

What I am though, is direct. Very direct.  You will always...

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